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Menstrual Pain- A Boon or Bain

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Menstruation is not a problem, the way that everybody thinks of. It’s a gift of God to form a new life and seriously, don’t know why people treat it as a disease. Actually, it’s started from hiding the term periods from all manhood.  People take it casually and this is the reason for the poor condition of females during periods. As the mother hides her pain, fatigue, anxiety from the family, the daughter starts doing the same and it gets continued for a long term. There are certain problems that occurred due to this negligence from years and undoubtedly females face this problem regularly. Each month one of the ovaries releases an egg until it gets fertilized, periods continued every month. Hi! I am Raunita, sharing my story to you all. I am a middle-class family girl so it’s a trend of hesitation during periods. First time during the bloodshed, I was in my school and literally, hadn’t any idea that what was happening to me. I felt it’s a disease and I started crying in th
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Diabetes- A Challenge or A Way of Learning Each Day! Which Way do You Take it?

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“Diabetes currently affects 62 million Indians out of which 7.1% is adult population. Nearly 1 million Indians die due to Diabetes every year.”This is according to Wiki Epidemiology of Diabetes Mellitus. Diabetes is a major health problem which is approaching epidemic proportions. Every third person has diabetes, whether it is on an initial level or on the higher verge. The body intakes glucose (sugar) and pancreas produce insulin. A kind of chemical reaction takes place in the human body to combine glucose with insulin which neutralizes the effect of sugar in a normalized functioning of the body. Insulin regulates the glucose level in the blood.     Just when the pancreas is obstructed or become less-flexible, the insulin level decreases in the body because the organ is not functional enough to produce the hormone (insulin)in the right amount. The pancreas ceases or obstructs insulin to combine with glucose which renders out only sugar or more amount of sugar in the blood respec
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Your Problem is Our Concern- For Womanhood and Women’s Sake.

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Have you ever heard of the term Leucorrhoea? If yes then have you any idea of the causes of it and till which level it could extend its limit!? Then comes the main question of whether how to eradicate the problem. This piece of writing will solve all the queries that arise in your mind. Leucorrhoea is lesser known trouble which the womanhood faces. The condition in which there is an excessive discharge of thick, whitish and yellowish, sticky, foul smelling material from the vagina is Leucorrhoea. Most women are embarrassed to discuss the problem amongst people and not just this, women are also embarrassed to discuss this problem with their physicians and medical experts, that is the reason it is more of a challenge to bring a cure to this problem. Excessive intake of oily, spicy and unhealthy food; hormonal imbalance due to mental stress can cause leucorrhoea in many young girls; overindulgence in sexual activity, improper vaginal hygiene; Having improper diet during the menstr
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Lifestyle problem isn’t a Problem Anymore!

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Lifestyle problems are very common and are not cured just in a day. These problems stay with an individual for a long time. The sedentary lifestyle now days have led to such problems. As wide changes have occurred in the life of all people it has become all the more difficult to completely take care of one’s own health. Malnutrition, unhealthy diet, smoking, consuming alcohol, drug abuse, taking the stress and many others are the perpetrators of an unhealthy body in this sedentary lifestyle that we follow these days. There are numerous elements which create a lot of problems. The kind of lifestyle one is having has a significant effect on the physical and mental health of human being. Millions of people follow an unhealthy lifestyle; hence they come across illness, disability, and even death. Complications like joint problems, hypertension, being overweight, getting short-tempered, developing an imbalanced metabolism can all be caused by an unhealthy lifestyle. The relation of li
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Obesity- An Unhealthy Lifestyle or Consumption of Too Many Calories.

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The recent rise in obesity has taken a massive swipe through many of the developing countries.  Growing as a major health problem, obesity has intrigued many people and has brought them to bring up the topic to discuss it on a higher platform. The question is how many people have to turn obese in a single decade for others to realize how important leading a healthy life is? It is true that not all obese people are unhealthy or all the non-obese are healthy if talked of obesity, then most of the people turn obese due to unhealthy eating habits or a detrimental lifestyle. Obesity carries along with it de-motivation, demotion (at the workplace), bullying and body shaming. People have sob stories about what they face at their workplace, among friends and with the society at large. The aim is to promote healthy living. Obesity isn't a problem but an unhealthy lifestyle definitely is. Eating healthy, consuming veggies, exercising daily are a few factors which keep a body health
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Oops! Is Your Body Part Burning? Here's a Remedy!

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Hemorrhoids- commonly known as piles is a condition of a cluster of inflamed tissues and veins that become swollen in the anal region. Piles is a big issue in our country and around 10 million people suffer from Piles in India. Every second individual in the world comes across Piles at some point between 45 years to 65 years. Piles can create, discomfort, pain, irritation, itching, and bleeding. More females than males face the problem of Piles but more recorded cases are of men. Women, generally are hesitant in discussing the case of Piles with a doctor or a therapist as most of the experts healing Piles are males. So, there is a lot of hesitation that women face while discussing this. If not discussed then taking a medication becomes an even far cry. A large number of pregnant women face piles and the one alarming concern is that people in their teens and around the age of 20 also face piles. This needs an immediate action to take place, especially against the lifestyle that
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You Starts to Live gain, The Moment you Start Talking about Things that Matter.

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What do you mean by low libido or low sexual desire levels in a female? When a woman might face physical or psychological problems while going facing a sexual dysfunction. Diabetes, kidney failure, depression, alcoholism, consuming some anti-depressants are some of the problems because of which a woman could face problems in achieving a healthy sexual life. The psychological problems being stress and anxiety, marital and relationship problems, depression, feeling of guilt and or past sexual problems could affect the functioning of the mind and in turn becomes a roadblock for sustaining a happy and healthy lifestyle. Sexual dysfunction affects a woman when- Ø   There are some inhibitions that she faces while having sexual desires, either hormonal changes or a medical condition can lead to a lack of desire. Boredom with regular sexual routines, taking care of children or involvement of oneself in career are more reasons which could lead to more enthusiasm for having sexual
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